michael chaskalson

corporate work

The work that I do in the corporate sector is detailed more fully in www.mindfulness-works.com. I offer one-to-one coaching, either face-to-face or by telephone, to senior people wanting to bring mindfulness skills to bear on their work. I also work with groups of people, either on my own or in conjunction with other training programmes.

For more information, please contact me.

healthcare work

I run courses in Mindfulness-Based Stress Reduction that are open to the general public. These courses are usually attended by a mix of clients who wish to address their own stress, distress, anxiety, depression or chronic pain, as well as by healthcare professionals who wish to extend their learning in this area. Courses generally run over an eight week period and are delivered either in groups or, in the case of distance learning courses, by telephone.

For more information, please contact me.